The Basic Rules Of Boxing

The Basic Rules Of Boxing

As in any other game, there are rules in boxing that must be strictly followed. Anyone who is going to start training or has already begun to engage in, it will be useful to know the main principles of the fights among professionals and amateurs. Having studied the basic rules of boxing, you will make your workout more effective and focused. Regular exercises, sparring with a partner will allow you to quickly consolidate the theory into practice. Focusing on the young and just beginning to engage athletes, we present the rules of boxing rather briefly.

Boxing rules for beginners

Boxing is an individual contact sport. During a fight, two athletes strike each other with fists above the belt. At the same time, various combat techniques and techniques are used, the tactics of the fight are chosen. The goal is to deliver as many blows to the enemy as possible and protect yourself from his attacks.
According to the rules of boxing, competitions are held in a special ring where only a referee can be present during a duel except two fighters. Athletes must wear gloves of the same weight. The rules of strikes in boxing are described in detail, the judges count a certain number of points for successful strikes. Directional strikes made by the front of the glove are counted in the body of the enemy above the belt or in his head.
A fight may have a different number of rounds. It depends on the age and skill level of opponents. For example, teenagers 12-14 years old compete for 3 rounds of 1 minute each - the boxing rules for beginners are more liberal. Sparring partners must match each other in terms of age, experience, and weight. The winner in the fight becomes a fighter who will have more points on the account at the end of the fighting. In the case of knocking out an opponent, victory is assigned immediately - this is the rule for all types of boxing in the ring.

Amateur boxing rules

C 1904, boxing began to enter the program of the Olympic Games. The rules of the battle in adult amateur boxing involve fights that have 4 rounds of 2 minutes each. When appointing the winner of the competition is the number of points that happened for the entire fight. The rules of amateur boxing determine the wearing of gloves, in which the thumb is attached to the rest. This makes it possible to protect the enemy from being hit too hard.

Professional Boxing Rules

Professional boxer fights can fight up to 12 rounds. The winner of the round gets 10 points and the loser - from 6 to 9 points. In the end, the winner is the one who gave her at least two referees. The fight is carried out strictly according to the rules of boxing, in the cap and special gloves for fights. Competition can be stopped ahead of time at the request of one of the athletes if the forces of the opponents are unequal, that the referee can decide, or by order of the doctor.

Breaking the boxing rules

For violations of the rules of the fights watching the referee and judges. In case of their violation, the athlete can be warned, punished with the removal of points earned or disqualified. Fighters can not be hit below the belt, in the back, on the kidneys, on the back of the neck. Attacks should only be carried out on the front of the glove. You can not fight, grab, lean on the enemy, hit a recumbent. It is forbidden to defend passively, to stand and turn your back to the opponent. This is basic information about what rules are required in boxing. Their newcomers must master the first thing. You need to follow these rules in boxing. The fighters respect each other and follow the instructions of the referee.

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